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Supporting you to connect with your heart, awaken your creative potential, and live with greater authenticity and joy

Welcome

My name is Pascale Bouchard

I'm Pascale, a Yoga Teacher, Quantum Hypnotist, and Reiki Practitioner based in Montreal. I offer private sessions and group events in both French and English, focusing on creating a safe and supportive space for your personal growth and healing. My mission is to help you cultivate self-awareness, self-acceptance, and self-confidence while guiding you to connect with your inner wisdom and higher self.​ With a background in medical sciences and research, combined with extensive experience in the healing arts, I bridge science and spirituality to meet you wherever you are on your journey. 

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Pascale's expertise lies in Hypnosis, Reiki, and Yoga

Accompanying you in your journey to self-knowledge, self-healing, and self-mastery.

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Yoga Therapy

Embrace a Yoga practice that is right for you to leave you feeling centered, in control, and open-hearted every day.

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Reiki

An energy healing modality, to combat stress and get back in touch with your inspiration and creativity.

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Quantum Hypnosis

Connect to your inner guidance and true essence. A state of deep relaxation for clarity, insights, and self-knowledge.

What is Yoga Therapy?

"Yoga therapy is a holistic healing art. Rather than prescribe treatments, it invites presence and awareness. Using age-old yogic approaches to deeper presence and awareness, we are able to know ourselves more fully. Out of that knowing, we are more easily moved to embrace the opportunity for change, growth, and enhanced well-being in body, feelings, thought, and spirit."

Michael Lee, Phoenix Rising Yoga Therapy

What is Quantym Hypnosis?

Quantum Healing Hypnosis Technique (QHHT) is a transformative therapy developed by Dolores Cannon that allows you to access the deepest parts of your subconscious to gain clarity, insights, and guidance. Through a gentle process of deep relaxation and guided hypnosis, you can connect with your higher self or all-knowing part of yourself to explore life’s big questions, uncover hidden patterns, and heal at a profound level. Whether you’re seeking answers about your purpose, relationships, health, or simply looking to find more meaning in your life, QHHT offers a unique and powerful pathway to personal transformation and healing.

Services

About Pascale

​​My journey began in the field of medical sciences, where I earned a Bachelor’s in Science from Baylor University in Texas. Initially, I pursued a career in medicine, but it didn’t quite resonate with me. I moved to Montreal, where I continued my studies at the Institute of Research in Immunology and Cancer, completing a Master’s in Pharmacogenomics. While I enjoyed the deep exploration of molecular biology and the rich opportunities to learn, I found myself missing the personal connection with people. I felt that there must be more to healing than merely treating symptoms.

 

This realization led me to explore yoga, a practice that I had been drawn to for four years. I underwent formal training in a variety of yoga disciplines, including Ashtanga, Hatha, Iyengar, Tantra, Vipassana, Yin, Pre and Post Natal, and Yoga Therapy. Along this journey, I discovered the profound benefits of energy healing and pursued my Master’s Certification in Reiki Healing. As I began my Reiki practice, I also started studying Quantum Hypnosis, beginning with the original method developed by Dolores Cannon—Quantum Healing Hypnosis Technique (QHHT). After completing a lengthy internship, I began my formal QHHT practice and later explored Beyond Quantum Healing (BQH) to deepen my expertise in this field.

 

I love the QHHT practice because it allows clients to connect with the all-knowing part of themselves—their higher self or subconscious. Through this practice, clients discover how easy it is to access this inner wisdom on their own, learning to quiet the mind and settle into their heart to receive guidance and insights. This led naturally into my yoga therapy practice, where I support clients in developing a personal yoga practice they can incorporate into their daily lives. As a result, they feel more embodied, heart-centered, and connected to their intuition, their guiding force.

 

I combine energy healing with yoga therapy sessions to further promote relaxation, reduce stress and tension, and foster a greater sense of calm. When we are relaxed and at ease, we are more open to going with the flow and engaging more joyfully with life. Whether through a Quantum Hypnosis session, Reiki healing, or a Yoga Therapy consultation, I am here to support you in deepening your awareness, embracing self-love, and stepping into a more harmonious, conscious way of being.

 

I am pleased to share all I’ve learned on this journey and look forward to accompanying you in your path to heightened awareness, love, and consciousness.

Credentials and Certifications

  • Kids' Yoga Teacher

    • Meta1111 Studio (2024 - present)

    • Ecole Charles-Lemoyne in partnership with LCSO (2024 - present)

  • Yoga Therapy

    • 800 hr Yoga Therapy Program with HOM Yoga (in progress)

  • Quantum Healing

    • QHHT® Level 2 Practitioner

    • BQH® Practitioner

  • Energy Healing

    • Master in Holy Fire® Reiki

    • Level 1 Emotion Code® Practitioner

  • Yoga Teacher Trainings

    • 200 hr Ashtanga YTT with Francois Lacerte at Zéro Gravité

    • 200 hr Hatha YTT with Sivananda Yoga Camp

    • 100 hr Pre and Post Natal and the Divine Feminine YTT with Yoga-Natal

    • 100 hr Chakra YTT with Francois Lacerte at Zéro Gravité

    • 30 hr Yin Yoga YTT with Wind of Prana

    • 30 hr Yoga Nidra YTT with Wind of Prana

    • 30 hr Meditation YTT with Francois Lacerte at Zéro Gravité

  • Education

    • Bachelor of Science in Biology from Baylor University (Texas, USA)

Upcoming Events

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Contact

Reach out to schedule an appointment or inquire about what I offer.

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Plateau, Montreal, Quebec, Canada

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Opening Hours

Saturday

​Sunday

1:00 pm – 5:00 pm

1:00 pm – 5:00 pm

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