FREE Yoga & Heartfulness Meditation in the Park
Sat, Jun 22
|Montréal
A Free Yoga Class and Meditation in the park, hosted in collaboration with the Heartfulness organization.
Time & Location
Jun 22, 2024, 9:00 AM – 9:30 AM
Montréal, 2000 Chem. Remembrance, Montréal, QC H3H 1X2, Canada
About the event
We heartfully invite you to join us for this FREE yoga session followed by a guided relaxation and meditation to celebrate International Yoga Day ♡
Nourish your mind, your body & your soul.
The session will be conducted in the beautiful nature of Mont-Royal Park.
Date? Saturday, June 22nd, 2024
Time? 9:00am to 10:30am EDT
Meeting Point? Café des amis - Pavillon on Mont-Royal
From the meeting point, you will be guided to a nearby spot in the park.
Please bring your yoga mat (along with any props you wish to use), a water bottle, and wear comfortable clothes.
The yoga style shall be slow & gentle.
Open to all levels.
* * *
International Yoga Day Program:
♡ 9:00am-10:00am : Yoga with Pascale Bouchard
♡ 10:00am-10:30am : Relaxation + Meditation with Heartfulness Montreal
♡ 10:45 am : Disperse
* * *
Welcome to all!
-ABOUT PASCALE -
♡ Pascale Bouchard is a Yoga Teacher, Reiki Master and Quantum Healing Hypnotist.
www.healingwithpascale.com / @healingwithpascale
-ABOUT HEARTFULNESS -
♡ Heartfulness Meditation is Living by the Heart. By tuning in to our heart, we learn to be centered in our highest self.
https://heartfulness.org / @heartfulness_montreal
To register:
https://www.eventbrite.ca/e/free-yoga-heartfulness-meditation-in-the-park-tickets-919507189757