Saturday Morning Yoga with Pascale (Online)
Sat, Jul 05
|Zoom
A 60 minute yoga session bright and early Saturday morning. Starting the day and week with intention, breath, and awareness.
Time & Location
Jul 05, 2025, 8:30 AM – 9:30 AM
Zoom
Guests
About the event
🗓 Saturdays | 🕣 8:30 – 9:30 AM ET | 💻 Live on Zoom
💲$15 per class | All levels welcome
Join me on Saturday mornings for a slow, intentional, and gentle yoga practice you can do from home. This is a space to reconnect with your body and breath, release tension, and settle into the present moment.
We’ll start with a brief check-in — just a few minutes to tune in and notice how you’re feeling. Then, we’ll move mindfully through simple, accessible postures with options and adaptations to suit all bodies and abilities. At the end, I offer a guided relaxation with an optional Reiki-inspired visualization to help you feel truly rested and grounded.
Here’s what you can expect:
A welcoming and supportive environment for all levels