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Time & Location
Nov 23, 2024, 10:00 AM – 11:00 AM
Zoom
About the event
***NOTE: NOVEMBER 16TH CLASS WILL BE HELD AT 9AM***
***ZOOM LINK BELOW***
--> Fill out the google form if you have not yet done so:
https://forms.gle/ewim9ZMJVSg2Gy417
Introducing a new Yoga Therapy series : Winter edition! Yoga classes that incorporate all the useful and empowering knowledge I have been learning in my 800 hour Yoga Therapy training - anatomy, injury prevention and recovery, pain reduction, proper breath, mindful and embodied movement, holistic recovery, and more.
CLASS THEMES
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