Yoga in the Park Jeanne-Mance | Yoga dans Parc Jeanne-Mance

A lovely, hour long yoga class in the park on the corner of Duluth and Esplanade. We will start with a brief meditation and some breathwork, then proceed with the yoga asana practice before concluding with some floor poses and a brief savasana. Pascale's teaching style is a gentle practice with slightly longer holds, as well as some conversation and laughter. 

These classes are by donation and you can reserve by emailing Pascale at healingwithpascale@gmail.com

Pascale is a yoga teacher and yoga therapist in training. She also practices Regression Hypnosis and Reiki. For more information about Pascale, you can visit her website at healingwithpascale.com

This class is bilingual. Feel free to email Pascale with any questions!

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Un joli cours de yoga d'une heure dans le parc au coin de Duluth et de l'Esplanade. Nous commencerons par une brève méditation et quelques respirations, puis procéderons à la pratique des asanas…